Spiritual Practice I have spent years of my life and many thousands of dollars on retreats and workshops in the hopes of finding the rare and elusive key to well-being. I didn’t find it there. It turns out that the … Continue reading →

I am Donald Trump. As a self-identified “progressive” and “conscious” human being I fervently imagine and proclaim my desire for the economy and political system to become more enlightened. My Facebook friends and I all bemoan the inexorable waves of … Continue reading →

When did we stop dancing? If I could myself and others just one instruction for living ourselves awake it would be this: breathe and move. It all comes back to these two simple sacraments. The breath and the body. If … Continue reading →

Hey friends – Guest post by an amazing guy and good friend, John Roche. He nails the basic trap of immature intimacy. Original post here. Relationships have a unique power to make us feel totally shitty about ourselves.  Some of that … Continue reading →

Dear men, Last night I couldn’t sleep. I felt very frightened and disturbed by the political scene in the U.S., which is simply evidence of much deeper fractures. I wondered what I could do. I wondered what we could do as men … Continue reading →